Hey! It's Amber Keinath, the gal behind Fit Cyster.
You may know me as The PCOS Nurse where I empower fellow Cysters (like YOU!) to become strong, fit, and confident!
I’ve got 10+ years of experience in the health + wellness field with the last 9 years as a Registered Nurse. I also thought to throw a few years of experience as a Personal Trainer in there for good measure. My passion is all about creating a healthy YOU, Cyster!
I've been working with cysters for over 7 years as I help them get fit, lose weight, and LOVE their bodies again.
I created Fit Cyster because -after surveying my Cyster Talk Community- tons of cysters said, "Teach me how to exercise so I can ACTUALLY see RESULTS, pleeeease!!"
I listened. I responded. I pulled together my very best tips, instructions, and exercises. This program is the result.